Mental Health Counseling
Trauma focused care
BECAUSE THERE’S MORE TO LIFE
Client Centered Trauma-Informed Approach
Licensed Counselors and Certified Life Coach
ART (Accelerated Resolution Therapy)
Ketamine Assisted Psychotherapy
Telehealth/Virtual Therapy
Group Therapy
Couples Therapy
Accepting New Coaching Clients
Bryon Moore is currently accepting new clients for individual and marital coaching.
Bryon’s marital coaching is based on the Gottman Method for Marital Growth, a research-based approach developed by Drs. John and Julie Gottman. This method helps couples strengthen communication, deepen connection, and manage conflict in healthy, productive ways.
Coaching focuses on personal growth, goal setting, and learning practical skills to create positive change. Unlike counseling, which addresses mental health concerns or past experiences, coaching is a forward-focused and action-oriented process that helps you move toward your desired future.
If you’re ready to make progress in your personal life or relationship, contact Bryon today to learn more about available in-person or virtual coaching sessions.
515-979-0189
Are you feeling overwhelmed by trauma, substance use, anxiety, depression, or life circumstances that feel hard to untangle? You don’t have to navigate it alone.
Theresa works with adults who are ready for real, meaningful change—without judgment and without pressure. She believes you are the expert on your life and creates a space where you feel heard, respected, and supported.
She has experience supporting individuals navigating:
• Trauma and PTSD
• Substance use and harm reduction
• Serious mental illness
• Legal involvement
• Caregiver burnout and aging concerns
• LGBTQ+ issues
Theresa’s style is grounded, compassionate, and practical. She meets you where you are and helps you move forward at a pace that feels sustainable.
Outside the office, she’s a mom of four who loves quilting, baking, and small-town Iowa life—bringing warmth and authenticity into the therapy room.
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Theresa is currently accepting new clients.
Spots are limited. If you’ve been thinking about starting therapy, this may be your sign.
📩 Message us or call Moore Life Counseling today to schedule.
Accepting
Blue Cross Blue Shield (BCBS),
United Healthcare AETNA, and Midland's Choice insurance.
If you’ve been considering starting therapy, this is a wonderful time to connect!
https://www.moorelifecc.com/theresa-espinosa
Empowering You to Heal, Build Skills for Today, and Create the Purpose-Filled Life You Deserve
At our counseling agency, we believe that true healing begins with understanding and embracing who you are. Every person carries their own unique story, struggles, and strengths, and our mission is to help you unlock your potential for personal growth and resilience. We don’t just provide therapy — we offer a pathway to transformation.
Our approach is rooted in the belief that healing is a process that takes place through self-discovery, the development of practical skills, and a commitment to the future you want to create. Whether you're navigating past trauma, facing life's daily stresses, or feeling lost in a world of uncertainty, we're here to support you every step of the way.
Our counseling services offer a safe, compassionate space where you can explore your feelings, build tools to cope with the challenges of today and tap into your strengths to craft a life that is aligned with your deepest values and desires.
Through tailored, evidenced-based, therapeutic techniques, life skills coaching, and a focus on building self-efficacy, we help you reconnect with your inner power and purpose. Together, we’ll work on healing the wounds of the past, strengthening your emotional resilience, and creating a clear path toward a more fulfilling and meaningful future.
No matter where you are in your journey, you are worthy of a life filled with joy, peace, and purpose. Let us empower you to heal, grow, and create the life you deserve.
Here's what our satisfied patients are saying...
At Moore Life Counseling & Coaching, we take pride in providing exceptional counseling and coaching services to our patients. We would be grateful if you could share your thoughts about our locally and family-owned business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Moore Life Counseling & Coaching and let others know what you think.
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