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New Client Request More Information

📢 Now Accepting New Clients!

Immediate openings currently available for Blue Cross Blue Shield (BCBS), UHC, and Aetna policyholders.

Counseling & Life Coaching in Iowa

Client-Centered, Trauma-Informed Counseling & Coaching in West Des Moines

We are currently accepting new clients with immediate openings for Blue Cross Blue Shield (BCBS) members. Stop simply coping with the pain—let's move through it together.

BECAUSE THERE’S MORE TO LIFE

Client Centered Trauma-Informed Approach

Licensed Counselors and Certified Life Coach

EMDR

ART (Accelerated Resolution Therapy)

DBT

Ketamine Assisted Psychotherapy

Telehealth/Virtual Therapy

Group Therapy

Couples Therapy

Immediate Openings for New Clients

Getting started shouldn't mean facing a long waitlist. Our team currently has immediate openings for individual therapy, trauma-informed care, and specialized sessions.

  • In-Network Insurance: Blue Cross Blue Shield (BCBS), UHC, Aetna, and Midland's Choice.
  • Format: Flexible telehealth options and in-person sessions at our West Des Moines office.
  • Next Step: Fill out our quick intake form to get matched with the right clinician for your journey.


New Client Request More Information

Ready to Go Deeper in Your Healing Journey?

Theresa Espinosa

Meet Allison — Immediate Openings Available


"Healing isn’t about fixing yourself—it’s about becoming more fully and authentically you."

If you are navigating anxiety, relationship shifts, burnout, or trauma, Allison provides a warm, compassionate, and queer- and neurodiversity-affirming space to help you heal and thrive.

  • Immediate Availability: Open appointments available now for Blue Cross Blue Shield (BCBS) members as well as self-pay options.
  • Specialties: Life transitions, anxiety, trauma, couples & family therapy, somatic approaches, and Ketamine-Assisted Therapy (KAT).
  • Format: Virtual / Telehealth and In-Person options available.


SStop simply coping with the pain. Let’s move through it together.

4090 Westown Parkway Building
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Empowering You to Heal, Build Skills for Today, and Create the Purpose-Filled Life You Deserve

At our counseling agency, we believe that true healing begins with understanding and embracing who you are. Every person carries their own unique story, struggles, and strengths, and our mission is to help you unlock your potential for personal growth and resilience. We don’t just provide therapy — we offer a pathway to transformation.


Our approach is rooted in the belief that healing is a process that takes place through self-discovery, the development of practical skills, and a commitment to the future you want to create. Whether you're navigating past trauma, facing life's daily stresses, or feeling lost in a world of uncertainty, we're here to support you every step of the way.


Our counseling services offer a safe, compassionate space where you can explore your feelings, build tools to cope with the challenges of today and tap into your strengths to craft a life that is aligned with your deepest values and desires.


Through tailored, evidenced-based, therapeutic techniques, life skills coaching, and a focus on building self-efficacy, we help you reconnect with your inner power and purpose. Together, we’ll work on healing the wounds of the past, strengthening your emotional resilience, and creating a clear path toward a more fulfilling and meaningful future.


No matter where you are in your journey, you are worthy of a life filled with joy, peace, and purpose. Let us empower you to heal, grow, and create the life you deserve.

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Life Coaching

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Professional Counseling

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Groups

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Here's what our satisfied patients are saying...

At Moore Life Counseling & Coaching, we take pride in providing exceptional counseling and coaching services to our patients. We would be grateful if you could share your thoughts about our locally and family-owned business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Moore Life Counseling & Coaching and let others know what you think.